Grilled chicken burgers make a great choice for summer cookouts, for those times when you crave a burger, but you'd rather not have red meat. These little chicken sliders are both tasty and trendy.

Ingredients

• 2 pounds ground chicken
• 1 onion, chopped
• 2 teaspoons minced garlic
• 1 red bell pepper, chopped
• 2 tablespoons tomato paste
• 2 carrots, chopped
• 1 egg
• 1/2 cup bread crumbs
• 1 tablespoon Old Bay Seasoning
• Kosher salt and black pepper

Directions

• Preheat grill to medium-high heat and lightly oil grate.
• Spray saute pan with cooking oil over medium heat. Sautee the onion and garlic, add the bell pepper, tomato paste and carrots cooking all to desired tenderness.
• Set aside and cool completely.
• In a large bowl combine chicken and vegetables. Add breadcrumbs, egg and seasonings. Mix all together and form into 16 (2-ounce) patties.
• Grill over medium heat for 5 to 6 minutes per side.
• Assemble burgers with grilled buns and your favorite toppings. Serve immediately.