Turkey Steaks with Spinach, Pears, & Blue Cheese Recipe
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Treat yourself to this savory meal of turkey tenderloins seasoned with a sage rub and topped with grilled spinach. This quick dinner recipe is ready in under 30 minutes.
Ingredients
- 2 turkey breast tenderloins (1 to 1-1/4 lb.)
- 1 tsp. dried sage, crushed
- Salt and freshly ground black pepper
- 2 Tbsp. butter
- 1 6-oz. pkg. fresh baby spinach
- 1 large pear, cored and thinly sliced
- 1/4 cup crumbled blue cheese
- Horizontally split tenderloins to make four 1/2-inch-thick steaks. Rub turkey with sage; sprinkle with salt and pepper. In extra-large skillet cook steaks in 1 tablespoon of the butter over medium-high heat 14 to 16 minutes or until no longer pink (170 degrees F), turning once. (Reduce heat to medium if turkey browns too quickly.) Remove from skillet. Add spinach to skillet. Cook and stir until just wilted.
- Meanwhile, in small skillet cook pear slices in remaining 1 tablespoon butter over medium to medium-high heat, stirring occasionally for 5 minutes or until tender and lightly browned.
- Serve steaks with spinach and pears. Top with blue cheese. Serves 4.
- Calories 240, Total Fat 9 g, Saturated Fat 5 g, Monounsaturated Fat 2 g, Polyunsaturated Fat 1 g, Cholesterol 92 mg, Sodium 380 mg, Carbohydrate 8 g, Total Sugar 4 g, Fiber 2 g, Protein 31 g. Daily Values: Vitamin C 23%, Calcium 11%, Iron 14%.
- Percent Daily Values are based on a 2,000 calorie diet
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