Minestrone Pasta Salad Recipe
Save And Share :
Sponsored Links
This traditional beans-and-pasta dish is on the table in only 20 minutes. Now that's quick!
Ingredients
- 3 cups uncooked medium pasta shells (7 1/2 ounces)
- 2/3 cup Italian dressing
- 1/2 cup shredded Parmesan cheese
- 2 medium carrots, sliced (1 cup)
- 1 medium green bell pepper, chopped (1 cup)
- 1 can Progresso® red kidney beans, drained, rinsed (19 ounces)
- 1 can Progresso® chick peas (garbanzo beans), drained, rinsed (15 ounces)
- 1 can Italian-style stewed or diced tomatoes, drained (14 1/2 ounces)
- Cook and drain pasta as directed on package.
- Toss pasta and remaining ingredients. Serve warm or cold.
- Calories 460 (Calories from Fat 90); Total Fat 10g (Saturated Fat 2g, Trans Fat 0g); Cholesterol 5mg; Sodium 630mg; Total Carbohydrate 71g (Dietary Fiber 11g, Sugars 6g); Protein 22g. Daily Values: Vitamin A 70%; Vitamin C 25%; Calcium 20%; Iron 30%. Exchanges: 4 1/2 Starch; 0 Other Carbohydrate; 0 Vegetable; 1 Very Lean Meat; 1 1/2 Fat. Carbohydrate Choices: 5.
- Percent Daily Values are based on a 2,000 calorie diet
Sponsored Links
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment