Pineapple Coleslaw Recipe
Sponsored Links

Try this sweet coleslaw as a side dish when you want a change from the traditional savory version.
Ingredients
- 1-1/2 cups packaged shredded cabbage with carrots (coleslaw mix)
- 1/4 cup well-drained pineapple tidbits (juice pack)
- 2 tablespoons vanilla low-fat yogurt
- 2 tablespoons light mayonnaise dressing or salad dressing
- 1/4 cup honey-roasted peanuts, chopped
- In a small bowl combine cabbage, pineapple, yogurt, and mayonnaise dressing; toss to mix. Spoon into 4 containers. Sprinkle with peanuts; cover tightly. Pack in insulated containers with ice packs. Makes 4 servings.
- Calories 75, Total Fat 4 g, Saturated Fat 1 g, Cholesterol 2 mg, Sodium 109 mg, Carbohydrate 9 g, Fiber 1 g, Protein 2 g. Daily Values: Vitamin A 0%, Vitamin C 17%, Calcium 4%, Iron 2%. Exchanges: Vegetable 1.5, Fat 1.
- Percent Daily Values are based on a 2,000 calorie diet
Sponsored Links
7:20 PM
|
Labels:
Diabetic
|
This entry was posted on 7:20 PM
and is filed under
Diabetic
.
You can follow any responses to this entry through
the RSS 2.0 feed.
You can leave a response,
or trackback from your own site.
Subscribe to:
Post Comments (Atom)

























0 comments:
Post a Comment