Cinnamon-Chocolate Bread Pudding Souffles Recipe
Sponsored Links
At only 132 calories and 4 grams of fat per serving, even the strictest dieter can enjoy this chocolate dessert.
Ingredients
- 1/4 cup sugar
- 3 tablespoons unsweetened cocoa powder
- 1/2 teaspoon ground cinnamon
- 1 1/3 cups fat-free milk
- 1/2 teaspoon vanilla
- 1 1/2 cups dry French bread cubes (1/2-inch cubes)*
- 2 tablespoons all-purpose flour
- 3 egg yolks
- 3 egg whites
- 3 tablespoons sugar
- Preheat oven to 350 degrees F. Set eight 5-ounce souffle dishes or 6-ounce custard cups in a 15x10x1-inch baking pan; set aside.
- In a small bowl, stir together the 1/4 cup sugar, the cocoa powder, and cinnamon; add 2/3 cup of the milk and the vanilla, stirring with a whisk until combined. Stir in bread cubes; set aside.
- In a small saucepan, whisk together remaining 2/3 cup milk and the flour until well combined. Cook and stir until thickened and bubbly. Remove from heat. In a medium bowl, beat egg yolks with an electric mixer on high speed about 4 minutes or until thick and lemon-colored. Gradually stir thickened milk mixture into egg yolks. Stir in bread mixture; set aside.
- Wash beaters thoroughly. In a large bowl, beat egg whites until soft peaks form (tips curl). Gradually add the 3 tablespoons sugar, beating until stiff peaks form (tips stand straight). Fold bread mixture into beaten egg whites. Divide among prepared souffle dishes or custard cups.
- Bake about 20 minutes or until a knife inserted near centers comes out clean. Serve immediately.
- For 1 1/2 cups dry bread cubes, spread 2 cups French bread cut into 1/2-inch cubes in a shallow baking pan; bake in a 350 degrees F oven about 8 minutes or until dry and crisp. Stir the cubes once during baking.
Sponsored Links
5:53 AM
|
Labels:
Heart Healthy
|
This entry was posted on 5:53 AM
and is filed under
Heart Healthy
.
You can follow any responses to this entry through
the RSS 2.0 feed.
You can leave a response,
or trackback from your own site.
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment