Cinnamon Oranges and Honey Yogurt Recipe
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This dessert is simple yet luscious.
Ingredients
- 1 quart plain low-fat yogurt
- 2 tablespoons honey
- 4 oranges
- 1/2 teaspoon ground cinnamon
- Spoon yogurt into fine-meshed sieve placed over a bowl, and let drain 1/2 hour. Place thickened yogurt in mixing bowl, and stir in honey.
- Peel oranges, cutting away all pith and membranes. Cut each orange into 6 round slices.
- Spoon yogurt into shallow serving plate. Place orange slices on top, and sprinkle with cinnamon.
- Calories 190, Total Fat 3 g, Saturated Fat 1 g, Cholesterol 10 mg, Sodium 115 mg, Carbohydrate 34 g, Fiber 5 g, Protein 10 g, Sugars 17 g
- Percent Daily Values are based on a 2,000 calorie diet
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