Mary's Zucchini with Parmesan Recipe
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This is how our Test Kitchen Manager's mom prepares her just-picked zucchini. Simple and delicious, the almost caramelized zucchini are topped with a Parmesan crust. Serve Mary's zucchini like a wedge of pizza, straight from the pan, with the cheese-side up.
Ingredients
- 2 teaspoons extra-virgin olive oil
- 2 pounds zucchini, (about 4 medium), sliced 1/4 inch thick
- 1/8 teaspoon salt
- Freshly ground pepper, to taste
- 1/2 cup finely shredded Parmesan cheese, (1 ounce)
- Heat oil in a large nonstick skillet over medium heat. Add zucchini and cook, stirring every 2 to 3 minutes, until tender and most of the slices are golden brown, about 25 minutes. Reduce heat to medium-low, sprinkle with salt and pepper; stir to combine. Sprinkle with cheese, cover and cook until the cheese is melted, 1 to 2 minutes more. Serve warm.
- Calories 82, Total Fat 5 g, Saturated Fat 1 g, Monounsaturated Fat 2 g, Cholesterol 5 mg, Sodium 204 mg, Carbohydrate 8 g, Fiber 3 g, Protein 5 g, Potassium 594 mg. Exchanges: Vegetable 1.5,Fat 1.
- Percent Daily Values are based on a 2,000 calorie diet
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10:55 PM
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Labels:
High Fiber
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This entry was posted on 10:55 PM
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High Fiber
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