Overnight Oats with Fruit Recipe
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Make ahead and wake up to a sweet, substantial treat with this fruit-and-nut flavored oat cereal breakfast.
Ingredients
- 2 cups regular rolled oats
- 1 cup milk
- 1 cup apple juice
- 1/4 cup honey
- 1 tsp. ground cinnamon
- 3/4 cup blanched almonds, pecans, or walnuts, toasted and coarsely chopped
- 1 tart green apple, cored, seeded, and very thinly sliced
- 1 6-oz. container desired-flavor yogurt
- 1 cup fresh raspberries
- In bowl stir together oats, milk, apple juice, honey, and cinnamon. Cover; chill overnight or until oats are soft. Stir in nuts. To serve, spoon oats mixture into 8-ounce serving glasses. Top with apple slices, yogurt, and raspberries. Serves 4 to 6.
- Test Kitchen Tip: The oats mixture will last 2 days in the refrigerator.
- Calories 530, Total Fat 18 g, Saturated Fat 3 g, Monounsaturated Fat 10 g, Polyunsaturated Fat 5 g, Cholesterol 7 mg, Sodium 59 mg, Carbohydrate 81 g, Total Sugar 43 g, Fiber 11 g, Protein 17 g. Daily Values: Vitamin C 15%, Calcium 24%, Iron 22%.
- Percent Daily Values are based on a 2,000 calorie diet
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4:48 AM
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Labels:
Low Sodium
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Low Sodium
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