Tuscan Lamb Chop Skillet Recipe

Save And Share : Tweet This ! (Click On It For Url Shortening) Share On Facebook ! Share On Google Buzz ! Add To Del.icio.us ! Share On Digg ! Share On Reddit ! Share On LinkedIn ! Post To Blogger ! Share On StumbleUpon ! Share On Friend Feed ! Share On MySpace ! Share On Yahoo Buzz ! Get These Share Buttons ! Share On Google Reader ! Google Bookmark ! Send An Email ! Blog Feed !

Sponsored Links
Tuscan Lamb Chop Skillet

Healthy white beans are flavored with rosemary and garlic, then topped with lamb chops to make this impressive skillet meal.

  • 8 lamb rib chops, cut 1 inch thick (1-1/2 pounds total)
  • 2 teaspoons olive oil
  • 3 cloves garlic, minced
  • 1 19-ounce can white kidney (cannellini) beans, rinsed and drained
  • 1 8-ounce can Italian-style stewed tomatoes
  • 1 tablespoon balsamic vinegar
  • 2 teaspoons snipped fresh rosemary
  • Fresh rosemary sprigs (optional)
  • Trim fat from chops. In a large skillet cook chops in hot oil over medium heat about 8 minutes for medium (160 degrees F) doneness, turning once. Transfer chops to a plate; keep warm.
  • Stir garlic into drippings in skillet. Cook and stir for 1 minute. Stir in beans, undrained tomatoes, vinegar, and snipped rosemary. Bring to boiling; reduce heat. Simmer, uncovered, for 3 minutes.
  • Spoon bean mixture onto 4 dinner plates; arrange 2 chops on each serving. If desired, garnish with rosemary sprigs. Makes 4 servings.
Nutrition Facts
  • Calories 272, Total Fat 9 g, Saturated Fat 3 g, Cholesterol 67 mg, Sodium 466 mg, Carbohydrate 24 g, Fiber 6 g, Protein 30 g. Daily Values: Vitamin A 4%, Vitamin C 13%, Calcium 4%, Iron 21%.
  • Percent Daily Values are based on a 2,000 calorie diet
Sponsored Links


Food & Drink Blogs Food & Drink Blogs - Blog Rankings Blogarama - The Blog Directory Top Academics blogs Food & Drink recipes, menus, meal, food, pinoy foods, slow cooker, everyday cooking,cooking tips Yum Treats Bloggers - Meet Millions of Bloggers