Teriyaki Turkey Burgers

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Teriyaki Turkey Burgers

This 30-minute meal is low-calorie, low-fat, and sure to please everyone around the table.

Ingredients
  • 4 ounces shiitake or cremini mushrooms
  • 1-1/2 pounds lean ground turkey
  • 3 scallions, trimmed and finely chopped (both green and white parts)
  • 3 tablespoons soy sauce
  • 2 teaspoons finely chopped peeled fresh ginger
  • 3 cups angel hair pasta
  • 2 teaspoons dark Asian sesame oil
  • 2 teaspoons soy sauce
  • Accompaniments:
  • 3 cups snow peas, steamed
  • 3 cups mandarin orange slices
Directions
  • Wipe caps clean with damp paper towel. Remove tough stems from mushrooms. Finely chop caps.
  • In large bowl, combine turkey, mushrooms, scallions, soy and ginger. Shape into 6 equal patties.
  • Heat broiler.
  • Broil burgers 4 inches from heat 5 minutes. Turn over. Broil until internal temperature registers 165 degrees F on instant-read thermometer, 5 minutes.
  • Cook angel hair pasta following package directions. Drain.
  • Return pasta to pot. Add sesame oil and soy; gently toss to coat. Serve with burgers, snow peas and oranges. Makes 6 servings.
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