Saucy Sweet and Sour Chicken Recipe
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Frozen lemonade provides the sour component for this Asian slow cooker main dish recipe. Serve with white rice to complete the meal.
Ingredients
- 2-1/2 to 3 lb. meaty chicken pieces (breast halves, thighs, and drumsticks), skinned
- 1/4 tsp. salt
- 1/2 of a 12-oz. can (about 3/4 cup) frozen lemonade concentrate, thawed
- 3 Tbsp. brown sugar
- 3 Tbsp. ketchup
- 1 Tbsp. vinegar
- 2 Tbsp. cornstarch
- 2 Tbsp. cold water
- Hot cooked rice or fried rice
- Place chicken pieces in a 3-1/2- or 4-quart slow cooker. Sprinkle with salt. In a medium bowl, combine lemonade concentrate, brown sugar, ketchup, and vinegar. Pour over chicken in cooker.
- Cover and cook on low-heat setting for 6 to 7 hours or on high-heat setting for 3 to 3-1/2 hours. Transfer chicken to a serving platter; cover and keep warm.
- For sauce, pour cooking liquid into a medium saucepan. Skim off fat. Combine cornstarch and the cold water; stir into liquid in saucepan. Cook and stir over medium heat until thickened and bubbly. Cook and stir for 2 minutes more. Spoon sauce over chicken. Serve with hot cooked rice. Makes 4 to 6 servings.
- Calories 480, Total Fat 9 g, Saturated Fat 3 g, Monounsaturated Fat 3 g, Polyunsaturated Fat 2 g, Cholesterol 115 mg, Sodium 381 mg, Carbohydrate 57 g, Total Sugar 32 g, Fiber 1 g, Protein 40 g. Daily Values: Vitamin C 15%, Calcium 5%, Iron 19%.
- Percent Daily Values are based on a 2,000 calorie diet
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