Sausage and Greens Soup Recipe
Save And Share :
Sponsored Links
Use your favorite sausage in place of kielbasa for a different take on this hearty, comforting soup.
Ingredients
- 8 oz kielbasa sausage cut into 1/4-inch half-moons
- 2 tsp olive oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1/3 cup all-purpose flour
- 1/4 tsp dried thyme
- 8 oz baby red potatoes, each cut into 8 pieces
- 6 cup low-sodium chicken broth
- 1/2 tsp kosher salt
- 3 cups hearty greens (such as escarole or collard) cut into 2-inch pieces
- 1/2 cup whole milk
- In a large pot over medium heat, cook kielbasa in 1 tsp olive oil until browned, about 5 min. Remove kielbasa and set aside.
- Add onion, garlic and 1 tsp olive oil and cook, stirring, until onion is translucent, about 4 min. Stir in flour, thyme and potatoes. Add kielbasa, broth and salt; cover and bring to a simmer. Cook, covered, until potatoes are tender, 25 min. Add greens and cook until tender, about 7 min. Stir in milk. Makes 8 cups.
- Calories 190, Total Fat 11.5 g, Saturated Fat 5 g, Cholesterol 14 mg, Sodium 417 mg, Carbohydrate 15 g, Fiber 1 g, Protein 9 g. Daily Values: Vitamin A 0%, Vitamin C 0%, Calcium 0%, Iron 0%.
- Percent Daily Values are based on a 2,000 calorie diet
Sponsored Links
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment