Chutney Glazed Ham with Rice and Peas Recipe
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The ham glaze is easy to make thanks to prepared mango chutney. Minced jalapenos add just enough heat to the savory sauce, and aromatic rice with peas is the perfect side dish.
Ingredients
- 1 cup aromatic long-grain rice (basmati, jasmati or texmati)
- 1/4 teaspoon salt
- 1/8 teaspoon freshly ground pepper
- 1 cup frozen peas, thawed
- 1-1/4 pounds reduced-sodium smoked ham steak with bone, 1/2 inch thick
- 1 cup beer
- 2/3 cup mango chutney, chopped
- 1 tablespoon minced jalapeno chile
- Cook rice with salt and pepper according to package directions. Remove from heat. Stir in peas with fork. Cover and let stand 5 minutes.
- Meanwhile, heat a 12-inch nonstick skillet over medium-high heat 2 minutes. Add ham steak; cook 2 minutes on each side until browned. Stir in beer, chutney and jalapeno. Bring to a boil and cook 3 to 4 minutes more until sauce thickens. Fluff rice with a fork. Serve with ham steak and chutney sauce. Makes 4 servings.
- Calories 525, Total Fat 5.5 g, Saturated Fat 1.5 g, Cholesterol 68 mg, Sodium 1829 mg, Carbohydrate 85 g, Protein 31 g. Daily Values: Vitamin A 0%, Vitamin C 0%, Calcium 0%, Iron 0%.
- Percent Daily Values are based on a 2,000 calorie diet
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