Cranberry-Popcorn Snack Mix Recipe
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A melange of savory soy nuts, popcorn, and sweet-tart dried cranberries makes a tasty snack for a Christmas party or summer picnic.
Ingredients
- 8 cups popped popcorn
- Nonstick cooking spray
- 2 to 3 Tbsp. grated Parmesan cheese
- 2 cups potato sticks
- 1-1/2 cups soy nuts
- 1 cup dried cranberries or mixed dried fruit
- Pour popcorn into a very large bowl; lightly coat with cooking spray. Sprinkle popcorn with Parmesan cheese; toss gently to coat. Stir in potato sticks, soy nuts, and dried cranberries. Makes 12 servings.
- Calories 126, Total Fat 4 g, Saturated Fat 1 g, Monounsaturated Fat 1 g, Polyunsaturated Fat 1 g, Cholesterol 1 mg, Sodium 34 mg, Carbohydrate 16 g, Total Sugar 8 g, Fiber 3 g, Protein 7 g. Daily Values: Vitamin A 0%, Vitamin C 5%, Calcium 4%, Iron 4%.
- Percent Daily Values are based on a 2,000 calorie diet
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