Green Tea Granola Recipe
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Toss a cereal mix that's loaded with flavor: mango, cranberry, cashew, sesame, honey and green tea. Yum!
Ingredients
- 6 cups Fiber One® Honey Clusters® cereal
- 1 cup cashew halves
- 1 cup sesame sticks
- 1/4 cup packed brown sugar
- 1/2 cup strong brewed green tea (2 bags per 1/2 cup hot water)
- 2 tablespoons honey
- 2 tablespoons canola or vegetable oil
- 1/2 cup chopped dried mangoes
- 1/2 cup sweetened dried cranberries
- Heat oven to 250 degrees F. Spray 15x10x1-inch pan with cooking spray. In large bowl, mix cereal, cashews and sesame sticks.
- In 1-quart saucepan, mix brown sugar, tea, honey and oil. Cook over medium heat 3 to 4 minutes, stirring constantly, until brown sugar is melted. Pour mixture over cereal; toss to coat well. Spread mixture in pan.
- Bake 30 minutes. Stir well. Bake 10 minutes longer. Stir in mangoes and cranberries. Cool completely in pan, about 1 hour. Store in tightly covered container.
- Bake 30 minutes. After stirring, bake 15 to 20 minutes longer.
- Calories 170 (Calories from Fat 45); Total Fat 5g (Saturated Fat 1/2g, Trans Fat 0g); Cholesterol 0mg; Sodium 115mg; Total Carbohydrate 27g (Dietary Fiber 4g, Sugars 12g); Protein 2g Percent Daily Value*: Vitamin A 4%; Vitamin C 0%; Calcium 4%; Iron 10% Exchanges: 1 Starch; 1 Other Carbohydrate; 0 Vegetable; 1/2 Fat Carbohydrate Choices: 2
- Percent Daily Values are based on a 2,000 calorie diet
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