On-the-Run Cereal Snack Recipe
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From Betty's Soul Food Collection... Pack individual servings of this yummy snack in small containers or plastic bags for family members that are on-the-go!
Ingredients
- 4 cups Honey Nut Cheerios® cereal
- 1 cup salted peanuts
- 1 cup raisins
- 1 cup chocolate chips
- In large bowl or resealable food-storage plastic bag, stir all ingredients.
- Store in airtight container.
- High Altitude (3500-6500 ft): No change.
- Calories 210 (Calories from Fat 90); Total Fat 10g (Saturated Fat 3g, Trans Fat 0g); Cholesterol 0mg; Sodium 110mg; Total Carbohydrate 26g (Dietary Fiber 3g, Sugars 16g); Protein 5g. Daily Values: Vitamin A 4%; Vitamin C 4%; Calcium 6%; Iron 15%. Exchanges: 1/2 Starch; 1 Other Carbohydrate; 0 Vegetable; 1/2 High-Fat Meat; 1 Fat. Carbohydrate Choices: 2.
- Percent Daily Values are based on a 2,000 calorie diet
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