Spiced Cereal Trail Mix Recipe

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Spiced Cereal Trail Mix

Two organic cereals bake with dried fruit and a touch of honey and spice for a delicious munchy snack.

Ingredients
  • Cooking spray
  • 3 tablespoons honey
  • 1 teaspoon pumpkin pie spice
  • 1 teaspoon water
  • 1 cup Cascadian Farm® organic multi grain cereal squares
  • 1 cup Cascadian Farm® organic oats & honey granola
  • 1 cup bite-size pretzel twists
  • 1 cup dried cranberries or golden raisins
Directions
  • Heat oven to 325 degrees F. Lightly spray 15x10x1-inch pan with cooking spray.
  • In small bowl, mix honey, pumpkin pie spice and water.
  • In large bowl, mix cereal, granola and pretzels. Spray lightly (15 seconds) with cooking spray, tossing once or twice. Stir in cranberries. Drizzle honey mixture over cereal mixture; toss gently to coat. Spread evenly in pan.
  • Bake 15 minutes, stirring occasionally. Cool completely, about 30 minutes. Store in airtight container.
Tip:
  • High Altitude (3500-6500 ft): No change.
Nutrition Facts
  • Calories 160 (Calories from Fat 15); Total Fat 2g (Saturated Fat 0g, Trans Fat 0g); Cholesterol 0mg; Sodium 130mg; Total Carbohydrate 35g (Dietary Fiber 2g, Sugars 21g); Protein 2g. Daily Values: Vitamin A 0%; Vitamin C 0%; Calcium 0%; Iron 8%. Exchanges: 1/2 Starch; 1 1/2 Other Carbohydrate; 0 Vegetable; 0 Medium-Fat Meat; 1/2 Fat. Carbohydrate Choices: 2.
  • Percent Daily Values are based on a 2,000 calorie diet
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