Spiced Cereal Trail Mix Recipe
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Two organic cereals bake with dried fruit and a touch of honey and spice for a delicious munchy snack.
Ingredients
- Cooking spray
- 3 tablespoons honey
- 1 teaspoon pumpkin pie spice
- 1 teaspoon water
- 1 cup Cascadian Farm® organic multi grain cereal squares
- 1 cup Cascadian Farm® organic oats & honey granola
- 1 cup bite-size pretzel twists
- 1 cup dried cranberries or golden raisins
- Heat oven to 325 degrees F. Lightly spray 15x10x1-inch pan with cooking spray.
- In small bowl, mix honey, pumpkin pie spice and water.
- In large bowl, mix cereal, granola and pretzels. Spray lightly (15 seconds) with cooking spray, tossing once or twice. Stir in cranberries. Drizzle honey mixture over cereal mixture; toss gently to coat. Spread evenly in pan.
- Bake 15 minutes, stirring occasionally. Cool completely, about 30 minutes. Store in airtight container.
- High Altitude (3500-6500 ft): No change.
- Calories 160 (Calories from Fat 15); Total Fat 2g (Saturated Fat 0g, Trans Fat 0g); Cholesterol 0mg; Sodium 130mg; Total Carbohydrate 35g (Dietary Fiber 2g, Sugars 21g); Protein 2g. Daily Values: Vitamin A 0%; Vitamin C 0%; Calcium 0%; Iron 8%. Exchanges: 1/2 Starch; 1 1/2 Other Carbohydrate; 0 Vegetable; 0 Medium-Fat Meat; 1/2 Fat. Carbohydrate Choices: 2.
- Percent Daily Values are based on a 2,000 calorie diet

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Easy Snacks
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