Suntanned Snowman Salad Recipe

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Suntanned Snowman Salad

Here's a healthy salad that even young children can make. Use peach and apricot halves for the snowman, celery for the broom and cottage cheese for the snow.

  • 1 canned peach half
  • 1 canned apricot half
  • Soft cream cheese, cheese spread, or peanut butter
  • 2 raisins or currants
  • 1 maraschino cherry
  • 1 slivered almond
  • 3 semisweet or milk chocolate pieces
  • 2 thin carrot or zucchini sticks (1-1/2 inches long)
  • 1 stalk celery with leaves on top (6 inches long)
  • 1/2 cup cottage cheese, drained
  • 2 large marshmallows
  • To make snowman, use peach half for body and apricot half for head. Using cream cheese, cheese spread, or peanut butter as "glue," create a face with raisins or currants, cherry, and almond. Use chocolate pieces for buttons and carrot or zucchini sticks for arms. For the hat, cut 1 marshmallow in half. Flatten 1 of the halves. Attach to second marshmallow for hat brim. Use the remaining marshmallow half for mittens. Use a celery stalk for a broom. Place drained cottage cheese around the base of the snowman. Makes 1 salad.
Nutrition Facts
  • Calories 234, Total Fat 4 g, Saturated Fat 2 g, Cholesterol 12 mg, Sodium 521 mg, Carbohydrate 32 g, Fiber 2 g, Protein 17 g. Daily Values: Vitamin A 28%, Vitamin C 9%, Calcium 10%, Iron 4%.
  • Percent Daily Values are based on a 2,000 calorie diet
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