Crunchy Cranberry-Almond Snack Recipe
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Toss and bake breakfast cereal, berries, oats and nuts for a crunchy snack you'll feel good about munching.
Ingredients
- 2 1/2 cups Total® Cranberry Crunch cereal
- 1/2 cup old-fashioned or quick-cooking oats
- 1/2 cup sweetened dried cranberries
- 1/2 cup sliced almonds
- 1/3 cup frozen apple juice concentrate, thawed
- Heat oven to 300 degrees F. Spray 15x10x1-inch pan with cooking spray.
- In large bowl, mix ingredients until well blended. Spread evenly in pan.
- Bake 25 to 30 minutes, stirring halfway through bake time, until almonds are lightly browned. Cool 10 minutes. Serve with yogurt or milk.
- High Altitude (3500-6500 ft): No change.
- Calories 200 (Calories from Fat 45); Total Fat 5g (Saturated Fat 0g, Trans Fat 0g); Cholesterol 0mg; Sodium 100mg; Total Carbohydrate 35g (Dietary Fiber 3g, Sugars 18g); Protein 4g. Daily Values: Vitamin A 4%; Vitamin C 0%; Calcium 35%; Iron 40%. Exchanges: 1 Starch; 1 1/2 Other Carbohydrate; 0 Vegetable; 1 Fat. Carbohydrate Choices: 2.
- Percent Daily Values are based on a 2,000 calorie diet
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