Deluxe Cheeseburger Melt (Cooking for 2) Recipe
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Bisquick Heart Smart® recipe! Create a turkey twist on burgers. Turkey and the works are baked and ready to serve in 30 minutes.
Ingredients
- 1/3 cup Bisquick Heart Smart® mix
- 1 tablespoon water
- 2 tablespoons fat-free egg product or 1 egg white
- 1/4 cup plus 2 tablespoons shredded reduced-fat Cheddar cheese (1 1/2 ounces)
- 1/4 pound lean ground turkey
- 1/2 cup canned condensed reduced-fat reduced-sodium cream of mushroom soup
- 3/4 cup Green Giant® Valley Fresh Steamers frozen mixed vegetables
- Heat oven to 400 degrees F. Spray 8x4-inch loaf pan with cooking spray. In small bowl, stir together Bisquick® mix, water, egg product and 1/4 cup of the cheese; spread in pan.
- In 10-inch skillet, cook turkey over medium-high heat, stirring occasionally, until brown; drain. Stir in soup and vegetables; heat until hot.
- Spoon turkey mixture over batter in pan. Sprinkle with remaining 2 tablespoons cheese. Bake about 20 minutes or until edges are light golden brown.
- High Altitude (3500-6500 ft) No changes.
- Calories 250 (Calories from Fat 70); Total Fat 7g (Saturated Fat 2g, Trans Fat 0g); Cholesterol 45mg; Sodium 700mg; Total Carbohydrate 24g (Dietary Fiber 1g, Sugars 5g); Protein 22g. Daily Values: Vitamin A 15%; Vitamin C 2%; Calcium 25%; Iron 10%. Exchanges: 1 1/2 Starch; 0 Other Carbohydrate; 0 Vegetable; 2 1/2 Lean Meat. Carbohydrate Choices: 1.
- Percent Daily Values are based on a 2,000 calorie diet
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